1:1 Coaching

““Helen is a truly expert coach - she is extremely skilled and really cares about her clients. Before working with Helen I was stressed, constantly worried and felt like it was all too much, and now I genuinely feel like I know how to perform at my best, and can say I am actually thriving!””
— Brian, CCO - Tech Company

Who is this for?

you are a leader, high achiever or entrepreneur who:

  • feels stressed, anxious or overwhelmed by all your responsibilities and pressures

  • feels burnt out and is not sure how to feel better

  • is tired with being volatile and emotionally unstable

  • struggles with being a leader and the many things it involves

  • is at a crossroads in your career and unsure of next steps

  • wants to finally break through the fears and unconscious blocks that have been holding you back

  • finds it hard to balance professional and family life

  • wants to deal powerfully with the stress and challenges in your life, and live with more ease

  • wants to take your life or leadership to the next level

What you will get:

  • Clarity on your drivers, motivators and a deeper understanding of your own behaviour and emotions

  • Relief from constant worries, stress and anxiety in the future

  • Tools to pro-actively manage your mindset and behaviour on a real time basis

  • A feeling of more control and certainty

  • An increase in productivity, effectiveness and impact at work

  • A long term strategy to maintain fulfilment

  • More presence in your relationships

  • More energy and excitement about the future

  • Freedom from past regrets and mistakes

What this looks like:

  • 90 minute private sessions twice a month

  • Deep and powerful distinctions, paradigms and actions to elevate life

  • Assignments between sessions

  • Support via message and email between sessions

Packages

6 months - Flagship Coaching Package

3 months - Targeted Coaching Package for specific area